Salt Lake City
Salt Lake City, UT, USA
12:08 PM
Saturday, Oct 31, 2026
Daytime
- Time zone
- Mountain Time (MDT)
- UTC offset
- UTC-6
- IANA zone
America/Denver- Coordinates
- 40.76° N, 111.89° W
- Daylight saving time
- In effect (ends Nov 1, 2026)
Compare with another city
Related tools
Popular US cities
View allAbout the time in Salt Lake City
Salt Lake City, Utah keeps Mountain Time, the IANA zone America/Denver. Its standard offset is UTC−7. In 2026, clocks spring forward one hour on Sunday, March 8 and fall back on Sunday, November 1, both at 2:00 a.m. local time. 10 other cities on this site share the same zone.
The time on this page comes from your own device’s time zone database, the same source your phone uses, so it updates by itself through daylight saving changes. Times are not fetched from a server. See data sources for how the map and the city list are built.
Salt Lake City vs. the six US time zones
| Zone | Time now | Difference |
|---|---|---|
| Eastern Time | 2:08 PM | 2 hours ahead |
| Central Time | 1:08 PM | 1 hour ahead |
| Mountain Time | 12:08 PM | Same time |
| Pacific Time | 11:08 AM | 1 hour behind |
| Alaska Time | 10:08 AM | 2 hours behind |
| Hawaii–Aleutian Time | 8:08 AM | 4 hours behind |
Nearby cities
- Elko, NV 204 mi · Pacific Time
- Boise, ID 296 mi · same zone
- Las Vegas, NV 363 mi · Pacific Time
- Cheyenne, WY 370 mi · same zone
More: Utah time zone map · plan a meeting with Salt Lake City · all city clocks